Ups N’ Downs is a traditional Canadian pub located in the core of downtown Sarnia, with majestic views of the great St. Clair River. We feature a variety of foods from around the world. With loads of gluten friendly options.

24 beers on tap! We have something for every palate. Domestic, imported, traditional, local, craft, beers, ciders and wines. Canned or bottled for delivery, pick up or take out.

Live entertainment every Thursday, Friday and Saturday nights from 8-11pm. Join us on Sundays for an eclectic musical matinee from 3-6pm.

We have plenty of large screen HD TVs throughout in order for you to catch all the sports, news, and even weather unfolding around the world.

We also offer free wireless internet service. We have two private party rooms upstairs (see Banquet Rooms on home page menu) in which we can customize a menu to suit your needs. We also cater out-of-house functions. We can do it all.


This Week's Daily Specials

Monday

CAJUN CHICKEN & BROCCOLI SALAD

TOMATO RAVIOLI SOUP

PHILI GRILLED CHEESE SANDWICH

Tuesday

CAJUN CHICKEN & BROCCOLI SALAD

CHICKEN & WILD RICE SOUP

CHICKEN BACON STACK ON A PITA

Wednesday

CAJUN CHICKEN & BROCCOLI SALAD

POTATO BACON SOUP

GREEK WRAP

Thursday

CAJUN CHICKEN & BROCCOLI SALAD

BUTTERNUT SQUASH SOUP

KING OF THE ROAD SANDWICH

Friday

CAJUN CHICKEN & BROCCOLI SALAD

HEARTY BEEF VEGETABLE SOUP

CHICKEN PARM SANDWICH

LAMB CURRY

UPCOMING ENTERTAINMENT

  • Thursday
    Jan
    23
    ,
    2025
    8:00 pm

    RAY WHALING

  • Friday
    Jan
    24
    ,
    2025
    8:00 pm

    DOUBLE VISION

  • Saturday
    Jan
    25
    ,
    2025
    8:00 pm

    SUE & BEN

  • Sunday
    Jan
    26
    ,
    2025
    3:00 pm

    CELTIC HILLBILLIES